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Tag: MBCT

Reduce Stress and Anxiety Caused by the Covid-19 Pandemic

April 6, 2020May 7, 2020 by rezl

Rezl Unwrapped – how Mindfulness builds up your Resilience

April 6, 2020May 7, 2020 by rezl

Covid-19: Get the Rezl App FREE to reduce anxiety & stress

March 17, 2020May 7, 2020 by rezl

Mindfulness Based Cognitive Therapy for Children (MBCT-C)

March 6, 2020May 7, 2020 by rezl

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  • MBCT reduces the cost of cancer treatment and improves quality of life
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  • Burnout in Big Consulting and Accounting Organisations
  • Substance Misuse – Mindfulness and Ecstasy

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