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Author: rezl

Grit – perseverance – and deliberate practice…

April 5, 2019 by rezl

Reinvest the Time Spent on Hustle Porn

March 6, 2019 by rezl

Media: Self-Harming and Student Mental Health… the Solution is with the Government!

March 6, 2019 by rezl

A Trial of Mindfulness in Schools – yet don’t forget to analyse academic achievement and the impact of social media.

February 18, 2019 by rezl

Resilience Quotient – so that your workforce is ready to the challenges of the 21st century

February 1, 2019 by rezl

Resilience in Children and Young Adults

January 10, 2019 by rezl

How much resilience do you need for the holidays?

December 31, 2018 by rezl

Mindfulness for school pupils – improved wellbeing and better grades

December 1, 2018 by rezl

Mental health in education – specialist and complex  infrastructure required!

November 2, 2018 by rezl

The times they are a-changing… at a faster tempo than ever before!

October 10, 2018 by rezl

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Recent Posts

  • Introception and Anxiety
  • MBCT reduces the cost of cancer treatment and improves quality of life
  • Compartmentalisation
  • Mindfulness significantly improves attention for adults with ADHD
  • The Rezl Life Community
  • Go fast – Go slow – use Rezl like Paracetamol
  • Mindfulness provides long-lasting protection from burnout
  • What are our convictions and how strong are they?
  • The Impact of Meditation
  • A wandering mind is not a happy mind
  • “Pupil catch-up” is not just about the curriculum
  • Mindfulness Benefits Decision-Making
  • The ways of the Iceman.
  • Subliminal Messages?
  • At key moments in sport – be exactly where your feet are.
  • Online mindfulness training early can reduce stress, anxiety and COVID-19 concern
  • Resilience for Covid-19  mental wellbeing problems
  • Mindfulness Based Interventions for Eating Disorders
  • Little does she know that I know that she knows that I know she’s two-timing me.
  • Burnout in Big Consulting and Accounting Organisations

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